SPEED. WE ALL WANT A BIT MORE OF IT, BUT HOW DO WE GET IT?
Speed kills, right? It can be the difference between beating somebody to the ball, or having more momentum going in to contact.
But here's the thing - it is a blend of physical and technical adaptations...
Mixed in with sport training and weekly training loads
It can get rather confusing
Which is EXACTLY why The Speed Plan was built
By the end of the 8 weeks you'll not only have the physical qualities to be a better sprinter
But the technical skills to match
What You Will Get:
An 8-week speed plan delivered through the Parfournen Academy app.
Technical and gym based sessions built towards acceleration and max velocity
Access to The Parfournen Inner Circle where you can ask any question to Danny and his team
PLUS: We have also thrown it a Built for Athletes Nutrition Book to make sure you are fuelled for speed
If you follow the programming in full and don't become faster on the pitch? You'll receive a 100% refund