POWER = FORCE X VELOCITY, GOT IT? GOOD.
Everybody wants a little bit more power, but the thing is not many people even know 'what' it actually is
Simplified, power is maximal muscle force in explosive bursts
Good for sport? Yes, yes, and yes
The Power Plan builds power all round
From lower body, to upper body, to rotational
Not only that, but it is designed to help you get maximum transfer for when out matters most
What You Will Get:
An 8-week power plan delivered through the Parfournen Academy app.
2 testing weeks (pre and post) in addition to two progressive strength and power phases
Access to The Parfournen Inner Circle where you can ask any question to Danny and his team
PLUS: We have also thrown it a Built for Athletes Nutrition Book to make sure you are fuelled for pure power
If you follow the programming in full and don't increase your power output? We will refund you 100% of your purchase
That is how confident we are of the plan we have built